Turnip Chowder

Serves: 5
Total Calories: 170
Yield: 8 1/2 cups


3 cups water
1 cup cubed carrot
2 1/2 cups cubed turnips cut in 1/2 inch squares (3 medium turnips)
1 onion chopped
1 bay leaf
3 tablespoons tomato paste
2 1/2 cups cooked lima beans
1 cup nondairy milk
1/2 teaspoon salt
3 tablespoons nutritional yeast


Bring the water, carrots, turnips, onion, and bay leaf to a boil, lower the heat, and simmer for 20 minutes.

Dissolve the tomato paste in a little hot soup broth, then stir back into the soup. Add the lima beans, nondairy milk, salt, and nutritional yeast to the simmered vegetables. Bring the soup up slowly to just below a boil, and simmer a few minutes. Turn off the heat and serve.

Nutritional Facts:

Serves: 5
Total Calories: 170
Calories from Fat: 9

This Turnip Chowder recipe is from the Soup's On! Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.