End-of-the-Season Garden Soup

Serves: 5
Total Calories: 103
Yield: 12 cups


1 1/2 cups chopped red bell peppers (or any color)
2 cups chopped onions
2 cups chopped mushrooms
2 teaspoons olive oil
8 cups water
4 cups sliced carrots
1/2 cup millet
1 cup fresh parsley
1/2 cup fresh basil
2 cups whole cherry tomatoes
1 teaspoon garlic powder
1/4 cup soy sauce
2 tablespoons miso


In a soup pot, sauté the peppers, onion, and mushrooms in the oil until soft.

Add the water, carrots, and millet to the pot, bring to a boil, and cook for 10 minutes.

Finely chop the fresh herbs, and add to soup.

Add the cherry tomatoes, garlic powder, and soy sauce. Bring to a boil, then turn off the heat.

Dissolve the miso in ¹?? cup of liquid from the soup pot. Add the miso to the soup pot after the heat has been turned off. Cover until you’re ready to serve.

If you need to reheat this soup, remember not to boil it, or the enzymes in the miso will be destroyed.

Nutritional Facts:

Serves: 5
Total Calories: 103
Calories from Fat: 16

This End-of-the-Season Garden Soup recipe is from the Soup's On! Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.