Total Calories: 1,031
Remember, this is not a diet! You do not have to eat everything on this menu. Just do a little mixing and matching and make sure you keep your meals balanced. A cheaper breakfast may include oatmeal and honey with bananas and skim milk or 1% milk. A faster dinner might include a tuna fish or turkey sandwich stuffed with veggies and a bowl of peaches. Simply Delicious!
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