Total Calories: 2,295
It's so exciting and freeing to be moderate, not extreme, with fats. Many cheeses are 50 to 80 percent fat. Your overall day is 20 percent fat or less, but not every food that goes into your mouth needs to be under 20 percent fat. Veggie and Cheese Egg Scramble and Luscious Lasagna are truly delicious. "Grandma's home Cookin" type foods fit nicely into an under 20 percent fat day but are not under 20 percent fat by themselves.
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"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.