Total Calories: 1,571
When I'm shopping at the mall with my kids and we've already eaten a good meal, my kids love to get treats. Often, they get fat free or lowfat frozen yogurt or jumbo cinnamon pretzels with only four fat grams per pretzel. (Plain are nearly fat free.) I usually order two original pretzels with butter and salt. They have four fat grams each and no sugar. They are delicious!
This day's menu may feature a lot more food than is comfortable for you. Remember, neither STARVE nor STUFF! Listen to your body.
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