Total Calories: 119
1. Put everything except the cilantro and black pepper into a pressure cooker. Secure the lid and cook over high heat until the regulator indicates high pressure, then cook about 10 seconds more. Remove pot from the heat and allow to depressurize on its own, 12 to 15 minutes.
2. Open the lid carefully, and remove the green chili peppers, if you wish, to minimize the heat. The contents should be very soft. Stir with a spoon, then mix in the cilantro and coarsely mash everything with a masher or wooden spoon into a textured purée. Transfer to a serving dish, sprinkle the black pepper on top and serve.
From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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