Total Calories: 421
Boil a large pot of water and prepare noodles according to package directions. Meanwhile, in a large saucepan, brown ground beef with diced medium onion. Season with salt and pepper. Drain grease and return to heat.
Add tomato sauce, drained diced tomatoes, mushrooms (if desired) and seasonings. Heat and stir until warmed through. (When adding seasonings, start with a smaller amount and heat the sauce through. Then taste the sauce before deciding if you want to add more of any one spice.)
Serve over cooked gluten free spaghetti noodles.
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