Total Calories: 170
In blender or food processor, combine all ingredients, blend until smooth. Use cold milk for a cold shake. Use boiling water for hot drink.
Note: Carob is a nutritious substitute for chocolate for the allergic and diet conscious. It is low in fat and delicious. It is derived from the carob-tree pod and milled into a powder. Available at most supermarkets and at healthy food stores.
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