Barley Pilaff

Serves: 8
Total Calories: 306


1/2 cup butter
1 1/3 cups pearl barley
1 onion minced
1 1/4 cups mushrooms sliced
4 cups chicken bouillon
3/4 teaspoon salt
1/4 teaspoon black pepper
1 1/3 cups carrots, coarsely grated(optional)


In large heavy saucepan melt butter (or margarine) over medium heat. Add onion, barley, and mushrooms saute until lightly browned. Add chicken bouillon, salt, pepper, and carrots. Bring to boil, then reduce heat to simmer. Cover and cook until barley and carrots are tender and bouillon has been absorbed, about 45 minutes.

Chicken Barley Casserole: Two cups diced raw chicken (2 half breasts) may be browned along with barley, onion, and mushrooms, then cooked in casserole.

Nutritional Facts:

Serves: 8
Total Calories: 306
Calories from Fat: 180

This Barley Pilaff recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.

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