Sauteed Kale and Mushrooms with Ginger

Serves: 4
Total Calories: 136


1 small yellow onion thinly sliced
3 tablespoons peeled and chopped fresh ginger
3 cloves garlic chopped
20 large shiitake mushrooms stemmed and sliced
30 large lacinato kale leaves, stemmed and cut into 1 inch pieces
1/4 cup Vegetable Broth
1 teaspoon sesame seeds toasted


Put the onion, ginger, and garlic in a large dry saucepan over medium heat and cook, stirring constantly, for 3 minutes. Add the mushrooms and cook for 5 minutes, stirring occasionally. Add the kale and broth and cook for 10 minutes, stirring occasionally. Stir in the sesame seeds and cook for 2 minutes longer.

Note: Kale shrinks quite a bit when cooked. If only small leaves are available for purchase, buy some extra when making this recipe.

Nutritional Facts:

Serves: 4
Total Calories: 136
Calories from Fat: 0

This Sauteed Kale and Mushrooms with Ginger recipe is from the Bravo Cookbook. Download this Cookbook today.

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