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Not Just For Diabetics Cookbook

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Not Just For Diabetics Cookbook

From: James Rouse


Not Just for Diabetics Cookbook contains delicious and nutritious home-style recipes created by Drs. James and Debra Rouse, who are passionately devoted to inspiring people to achieve a healthier, more energized lifestyle. Their naturally delicious recipes are tailored for individuals with diabetes, but are ideally suited for anyone looking to take charge of their health. This cookbook contains twenty invaluable tips for achieving your Metabolic Best, which will serve as an easy-to-follow guide to take the guesswork out of knowing how and where to begin the journey toward Optimum Wellness. Dr. James Rouse, QVC's Network Wellness Specialist, is not just your average doctor. He's a naturopathic doctor, Ironman triathlete, certified yoga instructor, international speaker, author, radio talk show host, and television personality.


Reviews


"A lot of yummy recipes I can't waite to try. (And I don't even have diabetes!" --Linda Lou


"Contains page after page of delicious sounding recipes, not only for the diabetic, but for the whole family and guests." -- P. Dianne Berst

"Most recipes are simple and practical" --Stacy Howell

Includes the Live Foods Live Bodies Theme



About the Author


James Rouse

James Rouse was founded in 1984 by Vickie Hutchins and Jo Ann Martin, two moms looking for a way to do what they loved and stay home with kids too.

25 years later, they're best known for their collection of family-friendly, community-style cookbooks. Each book is created with today's time-strapped, budget-conscious families in mind and filled with recipes shared by cooks all across the country. Along with treasured family recipes, each book includes the stories the go along with these tried & true dishes.

#1 Best-Selling Recipe App with millions and millions served!


Recipe Included with this Cookbook:


  • Mock Milkshake
  • Chai Tea
  • Super Berry Green Smoothie
  • Funky Monkey Smoothie
  • Almond "Milk"
  • Peach Sangria Spritzer
  • Veggie Chips
  • Almond Flax Crackers
  • Skinny Spinach Artichoke Dip
  • White Bean and Roasted Red Pepper Dip or Spread
  • Edamame Feta Spread
  • Hummus
  • Babaganoush
  • Watermelon Tomato Towers
  • Curried Deviled Eggs
  • Chorizo Stuffed Mini Peppers
  • Sweet Potato Goat Cheese Stacks
  • Salmon Cucumber Bites
  • Gluten Free Flour Mixture
  • Zucchini Chocolate Chip Bread
  • Carrot Breakfast Bread
  • Applesauce Oat Nut Bread
  • Cherry Oat Muffins
  • Island Muffins
  • Strawberry Flax Muffins
  • Pumpkin Spice Muffins
  • Apple Streusel Coffee Cake
  • Lemon Almond Oat Scones
  • Quinoa Breakfast Cakes
  • Breakfast Bars
  • Breakfast Tostadas
  • Oatmeal Waffles
  • Apple Nut Pancakes
  • Whole Grain Blueberry Pancakes
  • Asparagus Omelet
  • Masala Omelet
  • Individual Southwstern Frittatas
  • Eggs Benedict with Arugula
  • Sweet Potato Hash with Turkey Bacon
  • Tofu Scramble
  • Crustless Crab Quiche
  • Smoked Salmon Quiche
  • Hearty Grains Breakfast
  • Yogurt Parfait
  • Granola
  • Chipotle Hollandaise
  • Grape Tomato Salsa
  • Teriyaki Sauce
  • Green Goddess Avocado Dressing
  • Greek Style Ranch Dressing
  • Broccoli and Chicken Whole Wheat Rotini
  • Chicken Primavera Pasta Salad
  • Chicken Ratatouille Pasta
  • Pistachio Cilantro Pesto Chicken Spaghetti
  • Gluten Free Spaghetti and Meatballs
  • Linguine Alfredo Primavera
  • Cajun Chicken Fettucine
  • Seafood Pasta
  • Spring Pizza
  • Penne Rigate with Shrimp and Veggies
  • Arugula Salad with Scallops and Basil
  • Salmon Nicoise Salad
  • Steak Salad
  • Baby Bok Choy Salad
  • Turkey Taco Salad
  • Summer Salad
  • Warm Spinach Sweet Potato Salad
  • Fennel Cucumber Tomato Salad
  • Greek Salad
  • Broccoli Slaw
  • Mediterranean Chopped Veggie Salad
  • Asparagus Salad
  • Curried Shrimp Salad with Honeydew
  • Chopped Chicken Salad
  • Edamame Salad
  • Grilled Summer Vegetables
  • Baked Sweet Potato Slices
  • Brussels Sprouts with Fingerling Potatoes
  • New Red Potatoes with Feta and Walnuts
  • Roasted Asparagus with Balsamic Vinegar
  • Harvest Casserole
  • Cauliflower Curry
  • Sauteed Kale with Almonds
  • Roasted Broccoli with Parmesan
  • Herb Roasted Tomatoes
  • Stuffed Red Bell Peppers
  • Inspired Vegetarian Casserole
  • Chicken Vegetable Soup
  • White Beans and Barley Soup
  • Hungarian Mushroom Soup
  • Curried Butternut Squash and Apple Soup
  • Kale Soup
  • Gazpacho
  • Tomatillo Chicken Stew
  • Lentil Vegetable Stew
  • Turkey Cherry Chili
  • Fancy Grilled Cheese
  • Chicken Salad Sandwich
  • Olive Egg Salad Sandwich
  • Pork and Slaw Hoagies
  • Sunflower Burgers
  • Black Bean Burgers
  • Salmon Burgers
  • Turkish Burgers
  • Spicy Turkey Burgers
  • Turkey and Smoked Gouda Panini
  • Turkey Cranberry Wrap
  • Grilled Chicken Garden Wrap
  • Spicy Tuna Pita
  • Avocado Salad Stuffed Pitas
  • Slow Cooked Pork
  • Chicken Marsala
  • Sauteed Chicken with Olives and Tomatoes
  • Enchiladas
  • Stuffed Chicken Breasts
  • Mexican Meatloaf
  • Beef and Broccoli
  • Marinated Steak with Pomegranate Sauce
  • Lamb Kebabs
  • Sesame Pork
  • Chipotle Pork Tenderloin
  • Fennel Crusted Pork Loin with Swiss Chard
  • Maple Mustard Salmon
  • Poached Wild Salmon with Yogurt Sauce
  • Salmon Tacos with Papaya Salsa
  • Coconut Crusted Cod Fillets
  • Broiled Halibut with Sun Dried Tomatoes
  • Gingery Peanut Lime Steelhead Trout
  • Seared Coconut Scallops with Peach Salsa
  • Easy Cajun Shrimp
  • Shrimp and Chicken Skewers
  • Asian Inspired Shrimp
  • Carrot Zucchini Cake with Whipped Cream Frosting
  • Apple Oat Crisp
  • Cashew Chocolate Frosting
  • Beet Cupcakes
  • Hazelnut Chocolate Chip Biscotti
  • Pistachio Meringues
  • Whole Wheat Rugulach
  • Kale Brownies
  • Black Bean Brownies
  • Quinoa Confetti Cookies
  • Flourless Peanut Butter Cookies
  • Spicy Fruit Salad
  • Maple Cream Sauce
  • Dr. Debra Rouse
  • Dr. James Rouse
Published by Danny Oaks
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