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Volume III
November 9, 2012

Weekly Home / 5-Day Meal Plan

5 - Day Meal Plan

By Calli Rhoades

Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!


Dovetailing Tips: When you cook bacon tonight toss an extra 1/2 pound on the griddle and cut out lots of work for tomorrow. The time savings are great, but the mess is will spare you is the real perk!


Dovetailing Tips: Today you have bacon ready to be used in your salad. Isn't that nice? Get further ahead by slicing enough mushrooms for today and for quesadillas tomorrow,if you choose to use them. Also shred plenty of cheddar cheese for today and Friday (1 1/2 cups) and enough for quesadillas (this depends on how many you plan to make). You will be way ahead!


Dovetailing Tips: Today you should have cheese ready and if you are opting to use mushrooms, then you have them too. You will also be using onions for the next 3 days. If you chop two medium onions today and halve and thinly slice one more then you will have them all done!


Dovetailing Tips: Use the onion you chopped yesterday.


Dovetailing Tips: Aren't you glad you have onion and cheese prepared already? Take the extra minutes you saved and put your feet up - it's Friday!

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