Detox and Revitalize
By: Susana Belen
Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance.
This fabulous cookbook displays a rainbow of tastes, every one of which is a chosen favorite.
Detox and Revitalize is one of fifty volumes in Quail Ridge Press' acclaimed Best of the Best State Cookbook Series continuing the tradition of Preserving America's Food Heritage.
"I ordered this book after a girlfriend and her mom went to Susana's spa over Christmas. Incredible advice and yummy recipes - this will change your life for the better!" --J. Fallon
"We have been treating ourselves and never quite saw how we can detox so purely until we found this great information" --Bridgett Gay