Lox and Bagel Plate

Serves: 5
Total Calories: 121
Yield: 1 sandwich


1 large bagel halved lengthwise
2 slices red onions
2 slices tomatoes
3 ounces salmon (lox)
2 ounces cream cheese
1 Romaine lettuce leaf
1 teaspoon capers


1. Cut 2 thin slices from a red onion.
2. Cut 2 thick slices from a tomato.
3. Arrange all the ingredients on a plate. On one side, place the lettuce leaf and top with the tomato and onion slices. Garnish with capers, if using. On the other side of the plate, put the bagel and lox. Serve with cream cheese.

Nutritional Facts:

Serves: 5
Total Calories: 121
Calories from Fat: 54

This Lox and Bagel Plate recipe is from the Your Time to Cook Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.