Chicken Caesar Salad Wrap

Serves: 5
Total Calories: 56
Yield: 1 wrap


1 green onion chopped
1/2 avocado sliced
1 flour tortilla (burrito sized)
2 slices Muenster cheese
3 ounces sliced chicken breasts
1 to 2 Romaine lettuce leaves (preferable from the heart)
1 tablespoon


1. Chop the green onion.
2. Slice the avocado.
3. Place the cheese, chicken, lettuce, and avocado slices on the tortilla (don’t cover more than two-thirds of the surface area). Drizzle the salad dressing over the filling ingredients.
4. Tightly roll up the filling in the tortilla. When you’ve finished “wrapping,” secure the roll with toothpicks and cut in half.

Nutritional Facts:

Serves: 5
Total Calories: 56
Calories from Fat: 7

This Chicken Caesar Salad Wrap recipe is from the Your Time to Cook Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.