Thai Ginger Pineapple Smoothie


Serves: 2
Total Calories: 5

Ingredients

2 cups frozen or fresh pineapples
1 cup frozen orange juice concentrate
1 tablespoon ginger juice

Directions:

VARIATIONS
Substitute frozen apple juice concentrate for the pineapple or frozen orange juice concentrate Add a scoop of frozen dessert or yogurt, if desired.

*NOTE: To make ginger juice, simply grate fresh unpeeled ginger root on a small hand grater. Place the grated pulp in your hand and squeeze. You’ll be amazed how much juice you can get this way, without the peel or the pulp!

Nutritional Facts:

Serves: 2
Total Calories: 5
Calories from Fat: 0

This Thai Ginger Pineapple Smoothie recipe is from the Smoothie Power Cookbook. Download this Cookbook today.




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