Meatloaf in an Onion


Serves: 4
Total Calories: 285

Ingredients

4 large onions, peeled and halved
1 pound lean ground beef
1 egg
1/4 cup cracker crumbs
1/4 cup tomato sauce
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon dry mustard

Directions:

Cut off root at the bottom end of the onion so that removal of the center is easy. Cut onions in half horizontally and remove center part of onion, leaving a 3/4 -inch thick shell. The removed center of the onion can be diced and combined with ingredients or used later.

In a 1-gallon plastic zipper bag, combine ground beef, egg, cracker crumbs, tomato sauce, salt, pepper, and dry mustard, and mix by squeezing. Divide meat mixture into 4 portions and roll into balls. Place in the center of the 4 onion halves. Put onions back together. Wrap each onion in foil. Cook over a bed of hot coals for 15 - 20 minutes per side or in 350° oven for 45 - 50 minutes, or until ground beef and onions are cooked.

Nutritional Facts:

Serves: 4
Total Calories: 285
Calories from Fat: 63

This Meatloaf in an Onion recipe is from the Best of the Best from the Mountain West Cookbook. Download this Cookbook today.


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