Bow Tie Spinach Salad


Serves: 9
Total Calories: 410

Ingredients

Dressing:
3/4 cup olive oil or vegetable oil
3/4 cup white wine vinegar
3 garlic cloves, crushed
2 teaspoons Dijon style mustard
1/2 cup grated Parmesan cheese
1 tablespoon minced fresh oregano, or 1 teaspoon dried oregano
salt and pepper to taste
------------------------------
Salad:
1 (16-ounce) package bow tie pasta, cooked, drained
1 (10-ounce) package fresh spinach, torn
3 tomatoes, chopped
1/2 cup sliced green onions
1/2 cup sliced black olives
3/4 cup crumbled feta cheese

Directions:

Dressing:
Combine the olive oil, vinegar, garlic, mustard, Parmesan cheese, oregano, salt and pepper in a bowl; mix well.

Salad:
Combine the pasta, spinach, tomatoes, green onions, olives, and feta cheese in a salad bowl. Add the dressing; toss to coat well. Chill until serving time.


Fun Fact: Everyone knows that spinach is loaded in iron and that’s what makes Popeye stronger than the average man. And just look what spinach has done for Popeye's career.

Actually, Popeye was wrong! and that’s because a food analyst (in 1957) made an error while calculating the iron in spinach. His decimal point was off by one place, and he reported that spinach contained ten times as much iron content as it really did!

Nutritional Facts:

Serves: 9
Total Calories: 410
Calories from Fat: 205

This Bow Tie Spinach Salad recipe is from the Recipe Hall of Fame Fresh from the Farmers Market Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Recipe Hall of Fame Fresh from the Farmers Market Cookbook Cookbook:
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