Pasta and Bean Skillet


Serves: 4
Total Calories: 141

Ingredients

1 cup salsa
2/3 cup uncooked elbow macaroni, wagon wheel pasta (rotelle) or small pasta shells (2 ounces)
3/4 cup water
2 teaspoons chili powder
1 (15-ounce) can pork and beans, undrained, or kidney beans, rinsed and drained
1 (8-ounce) can tomato sauce
1/2 cup shredded Cheddar cheese (2 ounces)

Directions:

1. Heat all ingredients except cheese to boiling in 10-inch nonstick
skillet reduce heat to low.
2. Cover and simmer about 15 minutes, stirring frequently, just until
macaroni is tender. Sprinkle with cheese.
1 SERVING: Calories 280 (Calories from Fat 65) Fat 7g (Saturated 4g) Cholesterol 20mg:
Sodium 1220mg Carbohydrate 41g (Dietary Fiber 8g) Protein 13g • % Daily Value: Vitamin A 48%:
Vitamin C 16% Calcium 16% Iron 30% • Exchanges: 2 Starch, 2 Vegetable, 1/2 Medium-Fat
Meat, 1 Fat • Carbohydrate Choices: 3

together time

Use it up! Make dinner fun by using different
pasta shapes and colors, and let the kids add
it to the pot. You’ll also use up those halfempty
boxes in the cupboard. Start with the
pasta that takes the longest time to cook,
then add faster-cooking pasta.

Nutritional Facts:

Serves: 4
Total Calories: 141
Calories from Fat: 43

This Pasta and Bean Skillet recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.




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