Serves: 4
Total Calories: 244
1. Cut beef into thin strips (beef is easier to cut if partially frozen, about 1 1/2 hours). Heat oil and garlic pepper in 10-inch nonstick skillet over medium-high heat. Cook beef in oil about 4 minutes, stirring occasionally, until brown.
2. Stir in frozen vegetables and gravy reduce heat to medium. Cover and simmer 7 to 9 minutes, stirring occasionally, until vegetables are tender.
1 SERVING: Calories 275 (Calories from Fat 80) Fat 9g (Saturated 3g) Cholesterol 65mg:
Sodium 580mg Carbohydrate 20g (Dietary Fiber 3g) Protein 28g o % Daily Value: Vitamin A 100% Vitamin C 6% Calcium 4% Iron 18% o Exchanges: 1 Starch, 1 Vegetable, 3 1/2 Very Lean Meat,
1 Fat o Carbohydrate Choices: 1
together
time
Share a story. Kids love hearing about what life was like when you were a child. Tell them a story during dinner about your favorite activity or a memorable summer vacation when you were growing up.
This Meat and Potato Skillet recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.
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