Serves: 6
Total Calories: 314
1. Heat oven to 350°. Spray 2-quart casserole with cooking spray. Mix chicken and beans in casserole.
2. Bake uncovered 30 to 35 minutes or until hot and bubbly. Sprinkle with cheese. Bake about 5 minutes or until cheese is melted.
1 SERVING: Calories 400 (Calories from Fat 135) Fat 15g (Saturated 6g) Cholesterol 75mg:
Sodium 910mg Carbohydrate 43g (Dietary Fiber 11g) Protein 34g o % Daily Value: Vitamin A 6% Vitamin C 4% Calcium 16% Iron 30% o Exchanges: 2 1/2 Starch, 3 1/2 Lean Meat, 1 Vegetable o Carbohydrate Choices: 3
together
time
Play with your food! Make a zany zucchini cowboy head centerpiece. Slice off one end of a large zucchini, and stand it on a plate. Decorate the top to look like a face, attaching food pieces such as carrot slices, raisins and grapes with toothpicks. Top it off with toy hat and bandana!
This Cowboy Chicken and Beans recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.
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