Microwave Peach Jam


Serves: 32
Total Calories: 9

Ingredients

4 cups frozen sliced peaches, thawed
5 tablespoons powdered pectin, fruit
1 tablespoon lemon juice, fresh
3/4 teaspoon mace, ground
4 packets artificial sweetener (Equal)

Directions:

1. Mash peaches with a potato masher.
2. Combine peaches with pectin, lemon juice, and mace in a deep 2-quart casserole.
3. Cover with casserole lid and microwave on HIGH for 2 minutes. Stir well.
4. Cover and microwave and additional 3-4 minutes.
5. Cool for 10 minutes and stir in sweetener. Pour into freezer containers cover and freeze.
6. To serve, let jam thaw in refrigerator. Store jam in freezer up to 1 year or in refrigerator up to 1 month.

Food exchanges per 1-tablespoon serving: Up to ½ cup FREE

Nutritional Facts:

Serves: 32
Total Calories: 9
Calories from Fat: 0

This Microwave Peach Jam recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.


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