Serves: 8
Total Calories: 146

1 banana fresh or frozen, thawed
2 slices bread, white or whole-wheat, cubed
2 (.75-ounce) packages chocolate milk shake mix, diet
1/2 cup egg substitute
1/2 teaspoon cream of tartar
1/2 teaspoon baking soda
1 teaspoon vanilla extract

FILLING:
1/2 cup part-skim ricotta cheese
1 teaspoon vanilla extract
4 packets artificial sweetener

1. Combine cake ingredients in a blender or food processor and blend until smooth.

2. Spray jelly roll pan with nonstick vegetable cooking spray. Pour mixture into pan and spread to corners. Cook at 350°F for 10 minutes.

3. Let stand 1-2 minutes. Remove from pan and cool. Prepare filling.

4. Wrap in foil and refrigerate or cut in slices and serve immediately.

5. Serve on dessert plates plain or topped with sliced fruit or a fruit sauce.

EXCHANGES
1 Starch/Bread

NUTRITION FACTS
Calories 62
Total Fat 2 grams
Saturated Fat 1 gram
Cholesterol 5 milligrams
Sodium 187 milligrams
Total Carbohydrate 11 grams
Dietary Fiber 1 gram
Protein 4 grams

Nutritional Facts:

Serves: 8
Total Calories: 146
Calories from Fat: 3

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Fruit Plate With Creamy Dessert Sauce
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