Stir-Fried Celery


Serves: 4
Total Calories: 90

Ingredients

1 stalk celery
3 tablespoons vegetable oil
1/2 teaspoon salt
1/8 teaspoon black pepper
1/3 cup water
1/4 teaspoon soy sauce (optional)

Directions:

Wash celery well, separating ribs and saving leaves for other recipes. Cut celery into 1/4-inch diagonal slices. Heat oil in wok or large skillet, add celery and stir rapidly, coating with oil. Season with salt and pepper to taste cook, tossing constantly for 2 to 3 minutes. Add water (broth may be substituted), turn heat to medium-low, cover and cook for 2 minutes longer. Remove cover, turn heat to high and reduce liquid until thickened. Add soy sauce to taste.

Nutritional Facts:

Serves: 4
Total Calories: 90
Calories from Fat: 90

This Stir-Fried Celery recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.


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