Serves: 4
Total Calories: 213

4 potatoes
1 cup mushrooms sliced
2 tablespoons green onions, sliced
1/8 teaspoon savory crushed
3 tablespoons butter
1/2 cup plain yogurt low-fat, (optional)
2 tablespoons Parmesan cheese, grated
1/2 teaspoon salt
1/8 teaspoon black pepper

Scrub potatoes, prick with fork, and, if desired, rub with oil or shortening. Bake at 375 degrees F. for 1 hour or until soft. Roll between mitted hands to soften centers. In the meantime, saute mushrooms, onion, and savory (tarragon may be substituted) in butter for 1 minute. Remove from heat if desired, stir in yogurt (sour cream may be substituted), cheese, salt, and pepper. To serve, slit potatoes and press open. Sprinkle lightly with salt spoon 2 tablespoons topping into each potato.

Variations
Baked Reuben Potatoes: Combine 2 cups diced cooked corned beef or 1 can (12 ounces) corned beef, shredded, with 2 cups (1 pound) drained sauerkraut, 1 cup (4 ounces) shredded Swiss cheese, and 1/4 teaspoon caraway seed (optional). Pile onto opened baked potatoes broil until cheese is slightly melted.

Nacho Potatoes: Combine 2 cups (8 ounces) shredded sharp Cheddar cheese, 1 can (4 ounces) chopped green chilies, and 1 can (4 1/2 ounces) sliced or chopped ripe olives, drained. Pile onto opened baked potatoes broil until topping melts. If desired, serve with crisp bacon bits, sliced green onion, chopped fresh tomato or sour cream or both.

Nutritional Facts:

Serves: 4
Total Calories: 213
Calories from Fat: 86

More Recipes from the Managing Your Meals Cookbook:
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Baked Stuffed Zucchini
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Baked Sweet Potatoes
Baked Winter Squash
Broccoli Onion Casserole
Broccoli Stir-Fry
Broccoli with Cheese Sauce
Broccoli with Orange Sauce
Broiled Tomato Halves with Crumbs
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Cabbage Stir-Fry
Cheese Sauce
Cooked Cauliflower
Creamed New Potatoes and Peas
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Fluffy Sweet Potatoes with Orange
Fresh Snap Green or Wax Beans
Garden Scramble
Gingered Parsnips
Gingered Vegetables
Glazed Onions
Hashed Brown Potatoes
Honey-Glazed Acorn Squash
Marinated Fresh Vegetables
Mashed Winter Squash
Mushroom Patties
Oven-Cooked Carrots
Oven-Fried Potatoes
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Parsleyed New Potatoes
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