Okra and Tomatoes Creole


Serves: 2
Total Calories: 132

Ingredients

1/2 small onion, chopped
1 tablespoon bacon grease or oil
1/2 cup washed and sliced fresh okra
1 teaspoon flour
1 tomato, cut in pieces
1/2 teaspoon sugar
1 Salt and pepper to taste

Directions:

In heavy medium-size saucepan or skillet, slightly brown onion in bacon grease, about 1 minute on medium heat. Dredge okra in flour and add to onion. Continue cooking until okra is slightly brown, about 5 minutes. Add tomato to mixture. Add sugar. Cook partly covered over slow heat about 25 minutes, stirring occasionally to keep from sticking. Add seasoning.

Nutritional Facts:

Serves: 2
Total Calories: 132
Calories from Fat: 69

This Okra and Tomatoes Creole recipe is from the Best of the Best from the Deep South Cookbook Cookbook. Download this Cookbook today.


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