Honey-Glazed Chicken Breasts


Serves: 6
Total Calories: 229

Ingredients

6 boneless skinless chicken breast halves (about 1 3/4 pounds)
1/2 cup orange juice
1/2 cup honey
2 tablespoons lemon juice
1/4 teaspoon salt
chopped fresh parsley, if desired

Directions:

Heat oven to 375°. Grease rectangular pan, 13 9 2 inches. Place chicken in pan. Mix remaining ingredients pour over chicken.
Cover and bake 20 minutes turn chicken. Bake uncovered 20 to 30 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut. Sprinkle with parsley.

1 Serving: Calories 255 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 75mg Sodium 170mg Carbohydrate 26g (Dietary Fiber 0g) Protein 29g
% Daily Value: Vitamin A 0% Vitamin C 6% Calcium 2% Iron 6%
Diet Exchanges: 1 1/2 Starch, 4 Very Lean Meat

Betty's Tip
Come and eat! Serve with biscuits or corn bread muffins and a nice side of steamed veggies.

Nutritional Facts:

Serves: 6
Total Calories: 229
Calories from Fat: 35

This Honey-Glazed Chicken Breasts recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.




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