Lemon-Garlic Chicken


Serves: 7
Total Calories: 170

Ingredients

4 ounces salted butter
8 garlic cloves, minced
1 cup bread crumbs, plain or flavored
1 cup freshly grated Parmesan cheese
1/4 cup minced fresh parsley
8 boneless, skinless chicken breast halves
1 - 2 whole lemon, halved
paprika (optional)

Directions:

In a small saucepan over medium heat, melt butter with minced garlic. Set aside. Combine crumbs, cheese, and parsley on a plate; set aside. Pound each chicken breast between sheets of plastic wrap to flatten slightly. Dip in melted butter mixture, then coat well with crumbs. Roll each piece of chicken jellyroll-fashion. Place chicken rolls, seam-side-down in a glass 9x13-inch casserole dish that has been coated with vegetable spray. Pour any leftover butter and crumb mixture over chicken. Squeeze lemon generously over entire surface. Sprinkle with paprika. Bake 1 hour, uncovered, in preheated 350° oven.

Nutritional Facts:

Serves: 7
Total Calories: 170
Calories from Fat: 98

This Lemon-Garlic Chicken recipe is from the Best of the Best from The Northeast Cookbook Cookbook. Download this Cookbook today.




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