5 Day Meal Plan

    Rose Turnbow
    Weekly Newsletter Contributor since 2014
    Email the chef! rose@dvo.com

DoveTailing Tips

When preparing the grilled chicken breast, cook an extra pound of chicken to be used for meal 3, Pesto Zucchini Noodles.

Prepare the zucchini for Meal 3 and 5. For Meal 3, use 4 zucchinis and make noodles out of them. Store in a sealed container to keep from crushing. Meal 5, Chop 2 medium zucchini into 1-inch pieces for Creamy Polenta.

DoveTailing Tips

Instead of preparing the chicken in Pesto Zucchini Noodles use the extra grilled chicken prepared from Meal 1.

Double the Basil Pesto recipe to be used in Meal 5, Creamy Polenta Bowl.

When making the Pesto Zucchini Noodles, pull out the zucchini noodles that you prepared during Meal 1.

DoveTailing Tips

When making the Polenta Bowl use the extra Basil Pesto from Meal 3.

Use the 1-inch pieces of chopped zucchini that you prepared on Meal 1 for the Polenta Bowl.

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