Meal 1: Chicken with Rosemary Butter Sauce

Suggested Sides

 Grated Zucchini Sauteed in Butter and Shallots

 Low Carb Bread

 Honey Lime Fruit Salad

DoveTailing Tips

When making the chicken, plan for at least 2 chicken breasts to use as leftovers. You will use the leftovers in Meal 5’s Broccoli-Quinoa Chicken Casserole.

Meal 2: Greek Pork Chops

Suggested Sides

 Great Green Beans

 Feta Olive Salad

 Fresh Ideas for Infused Water

DoveTailing Tips

When making the Greek Pork Chops, double the recipe. Set aside leftovers to make Street Tacos for Meal 4.

Meal 3: Cod Delight

Suggested Sides

 Homemade Old Bay Seasoning Mix

 Peas with Lettuce & Carrots

 Browned Butter Chocolate Chip Skillet Cookie

DoveTailing Tips

Meal 4: Pork Street Tacos

Suggested Sides

 Low Carb Taco Shells

 Tortilla Chips Made in the Oven

 Pico de Gallo

 Smoky Guacamole

DoveTailing Tips

Make the Street Tacos. Pull out the pork you saved from Meal 2. Chop or shred it and heat over low heat in saucepan. If needed, add a little water to keep from drying out.

Meal 5: Broccoli-Quinoa Casserole with Chicken and Cheddar

Suggested Sides

 Cheddar and Chive Savory Scones

 5-Minute Healthy Greek Frozen Yogurt

DoveTailing Tips

Take the chicken that you cooked for Meal 1. Cut the chicken into bite-sized cubes. Add the chicken near the end of making the recipe to keep the chicken from shredding.