Balsamic Glazed Salmon
Salmon is full of heart-healthy omega-3 fatty acids, which may decrease triglyceride levels and may have additional health benefits as well.
Prep Time:
Cook Time:
Total Time:
Ingredients:
| 1/2 cup | balsamic vinegar |
| 2 teaspoons | dijon mustard |
| 2 teaspoons | honey |
| 2 | (4-ounce) salmon filets |
| 1/2 | green onion, chopped |
Directions:
1. Preheat the oven to 400 degrees F. Place parchment paper on a baking sheet.
2. In a small saucepan, bring the vinegar, Dijon mustard, and honey to a boil over medium heat. Reduce the heat to a simmer and cook until thick, about 10 minutes.
3. Brush the salmon filets with half of the balsamic glaze and reserve the other half. Bake the salmon for 10-14 minutes, or until the salmon is cooked through and flakes easily with a fork.
4. Remove the salmon from the oven and pour the remaining glaze over the salmon. Top with green onion and serve hot.
MAKE IT GLUTEN-FREE: Confirm all ingredients you are using are gluten-free and this recipe can be gluten-free.
Source: diabetes.org
