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Beef and Broccoli |
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Serves: 4 The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Beef and Broccoli recipe on the web!!Beef and broccoli stir fry over white rice. _ 2/3 tablespoons sesame oil ___ lemon - squeeze juice from lemon _ tablespoon soy sauce mixed with 1 tablespoon water _ clove garlic _ tablespoon ginger _ 1/4 pounds beef sirloin steaks or rump, cut across the grain into 3/4 inch by 1/2 inch stips _ head broccoli top cut into small flowerets, stems peeled and cut into julienne stips. _ tablespoon frozen apple juice concentrate thawed _ cups white rice cooked In a bowl, prepare the marinade by whisking together 2 tablespoon oil, the lemon juice, soy sauce, and ginger. Add the beef and stir to cover with the marinade. Let sit at room temperature for 30 minutes. Bring a pot of water to a boil. Add the broccoli and cook until tender, about 4 minutes. Drain and rinse under cold running water. Drain again and pat dry. In a small bowl, dissolve the cornstarch in a little bit of cold broth. Add the remaining broth and apple juice concentrate and stir to blend. Heat the remaining 2 teaspoon oil (2/3 tablespoon) over high heat. Drain the beef and add it to the hot oil. Stirring continually, quickly saute the beef until it is browned all over, about 2 minutes and set aside. Add the beef broth to the skillet, and let it come to a boil, stirring until it thickens. Add the beef and the broccoli to the sauce in the skillet, and cook until heated through, 1 to 2 minutes. Serve over white rice. Fettuccini Primavera Lemon Chicken Beef Stroganoff Stuffed Jumbo Shells Beef and Broccoli Chicken Enchiladas Green Bean/Red Pepper Medley Honey Carrots Tossed Green Salad |
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