Cowboy Mashed Potatoes

Serves: 10

Quick, easy and delicious mashed potatoes with corn and carrots and only 150 calories per serving.

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1 pound red potato
1 pound yukon gold (yellow) potato
1 fresh jalapeno pepper, sliced
12 ounces baby carrots
4 cloves garlic
1 (10-ounce) package frozen white corn, thawed
1/4 cup butter
1/2 cup shredded Cheddar cheese
salt and pepper to taste


Place red potatoes, yellow potatoes, jalapeno pepper, carrots and garlic cloves in a large pot. Cover with water, and bring to a boil over high heat. Cook 15 to 20 minutes, or until potatoes are tender. Drain water from pot.

Stir in corn and butter. Mash the mixture with a potato masher until butter is melted and potatoes have reached desired consistency. Mix in cheese, salt, and pepper. Serve hot.


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