Vegetable Fried Rice

Serves: 6

I love this Fried Rice for lunch - be sure to make extra! You can use up any leftover vegetables you have in the fridge, frozen, or chop up fresh.

Yield: 6 servings
Prep Time:
Cook Time:
Total Time:


1/4 cup finely chopped onion
2 teaspoons olive oil
2 teaspoons minced fresh ginger root
2 garlic cloves, minced
3 tablespoons reduced-sodium teriyaki sauce
2 tablespoons lime juice
1 teaspoon brown sugar
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
3 cups cold cooked rice
2 cups frozen mixed vegetables, thawed


In a large nonstick skillet, saute onion in oil until tender. Add ginger and garlic; saute 1 minute longer or until garlic is tender. Add the teriyaki sauce, lime juice, brown sugar, salt and hot pepper sauce; bring to a boil. Reduce heat; cook and stir for 2 minutes. Add rice and mixed vegetables; cook and stir over medium heat until vegetables are tender. Yield: 6 servings.


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