Bread & Grains 
 
Whole Wheat Bread (Large) 
Solar Scones 
Buttermilk Cornbread 
No-Knead Bread 
Cornbread 
Cinnamon & Raisin Bread 
Oatmeal Raisin Muffins 
Wheat Muffins 
Whole Wheat Bread 
Granola 
Grape Nuts 
Oatmeal 
Rice Cereal 
Wheat Cereal 
Graham Crackers 
Wheat Thins 
Bread - Home Baked 
Corn Bread 
 
Salads & Vegetables 
 
Baby Beet Salad With Feta, Walnuts & Arugula 
Warm Fruit Salad 
Baked-Potato Salad 
Rice Pilaf 
Cheesy Potato Casserole 
Sun Dried Tomatoes 
 
Meats & Seafood 
 
Shrimp & Lemon Skewers 
Chicken, Whole 
Chicken Veggie Casserole 
Rice, Veggie And Sausage Supper 
Girl Scout Camp Supper 
Pot Roast 
Pot Roast With Rice Or Noodles 
Barbecued Chicken 
Potato Meat Pie 
Beef & Beans 
Chicken Alfredo 
Chicken Creole 
Chicken Delight 
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Chicken Fricassee 
Chicken & Rice Casserole 
Goulash 
Shepherd's Pie 
Sweet & Sour Chicken 
Tamale Pie 
Pork Spare Ribs 
Asian Meatballs With Hot Rice 
Meat Loaf 
Pork Loin Roast 
Roast Chicken 
Pork & Beans 
Flank Steak 
Rump Roast 
Pork Chops 
 
Soup, Stew & Chili 
 
Beef Soup 
Beef Stew, Creamy style 
Chicken Soup 
Chili 
Cream of Mushroom Soup 
Tomato Soup (Condensed) 
Taco Soup 
Bean Soup 
Chili Con Carne 
Beef Stew, Tomato style 
 
Pasta & Rice 
 
Basmati Rice 
Lasagna 
Risotto 
Chili Mac 
Macaroni & Cheese 
Rice-A-Roni 
Spaghetti With Sauce 
Marinara Sauce 
Macaroni 
Spaghetti 
Alfredo Sauce...Almost 
Rice 
 
Dessert 
 
Peach & Blackberry Cobbler 
Wheatless Apricot Cake 
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Amaranth Cookies (Vegan) 
Banana Bread 
Whole Wheat Chocolate Chip Cookies 
Chocolate-Mint Ricotta Mousse 
Rice Pudding 
Apple Crisp 
Brownies 
Chocolate Cake 
Chocolate Chip Cookies 
Chocolate Pudding Pie 
Spice Cake 
Tapioca Pudding 
Chocolate Pudding 
 
Sun Ovens 
 
_01_ Recipes And Uses 
_02_ Examples of Cooking Times & Temperatures 
_03_ What can I cook in a SUN OVEN? 
_04_ What is the cooking temperature range? 
_05_ Will food prepared in a SUN OVEN taste the same as... conventional oven? 
_06_ How long does it take? 
_07_ Does a SUN OVEN require special pots and pans? 
_08_ Can more than one thing be cooked at the same time? 
_09_ Does food need to be stirred? 
_10_ Will food brown when cooked in a SUN OVEN? 
_11_ How difficult is it to focus a SUN OVEN? 
_12_ How often must a SUN OVEN be refocused? 
_13_ Will I need to be concerned about getting burned when using a SUN OVEN? 
_14_ SUN OVEN FAQs 
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				"I might learn how to cook yet with all this software of yours. You can't believe how much it has helped. I've had friends come over (I'm just a single guy with a dog - but looking for the right woman) and rave about the meals I prepared for them. It's not all that hard if you just follow the directions. In the end I have to tell them my secret, it's not talent - it's your software.
				Oh well, the food is still delicious. Now if I could just figure out how to use the dishwasher.
				-John