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‘Nawlin’s Black Beans


Total Calories: 1,360

Ingredients

water
1 package "Vigo" black beans and rice
1 pound Emeril Lagasse's "Kicked Up a Notch" smoked sausage (or other spicy sausage) cut into cubes

Directions:

AT CAMP:
1. Bring water to a boil.

2. Add beans and rice package (despite package instructions, you will not need oil as the sausage will provide the needed grease.

3. Per package instructions, boil for 1 minute, then simmer for additional 20.

4. After first 15 minutes, add sausage and cook until rice is soft (may be additional minutes needed depending on altitude).

Fun Fact: Exhaustion is the chief cause of exposure deaths.

Nutritional Facts:

Serves: 1
Total Calories: 1,360
Calories from Fat: 1,120

This ‘Nawlin’s Black Beans recipe is from the In The Wild Chef Cookbook. Download this Cookbook today.


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