Grilled Tofu Sandwiches


Serves: 2
Total Calories: 397

Ingredients

2 tofu 1-in slabs, marinated
4 slices white bread or whole wheat
mayonnaise
horseradish to taste
1 tomato sliced
salt and pepper
lettuce
red onion thinly sliced (optional)

Directions:

Be sure to use the firm, Chinese-style tofu rather than the soft or regular tofu. It tastes best after it has been marinated for several days.

Prepare the fire if you are grilling the tofu, and grill it on both sides, about 6 inches above the coals, until it is well-browned and a little crispy. Otherwise, broil the tofu on both sides. Spread the bread with mayonnaise and horseradish to taste. Slice the tofu in half, crosswise, to make pieces 1/2-inch thick, and cut the pieces to fit the bread. Arrange the tomato slices on the tofu, and salt and pepper them add the onion if you wish. Cover with the lettuce and the top piece of bread.

Nutritional Facts:

Serves: 2
Total Calories: 397
Calories from Fat: 4

This Grilled Tofu Sandwiches recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.




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