Fresh Fruit Ambrosia


Serves: 6
Total Calories: 82

Ingredients

1/4 cup orange juice
1/2 cup club soda
1 banana peeled
3 cups fresh fruit pieces
cantaloupe grapes
fresh pineapple apple, pear
nectarine plum, honeydew
honeydew melon blueberries
strawberries
1/2 teaspoon nutmeg ground
1/4 teaspoon cardamon ground
1 tablespoon coconut sweetened, flaked
or shredded, toasted

Directions:

Combine the orange juice, club soda, and banana in a blender and puree until smooth. Pour over the fresh fruit mixture. Sprinkle with the nutmeg and cardamom. Cover and refrigerate until ready to serve. Sprinkle on the coconut and serve immediately.

Serves 6 1/2-cup servings

Nutritional Facts:

Serves: 6
Total Calories: 82
Calories from Fat: 4

This Fresh Fruit Ambrosia recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.




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