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Tropical Squeeze

Serves: 5
Total Calories: 71

Ingredients

3/4 cup orange juice
1 tablespoon honey
1 cup peeled and diced mango (1 large mango)
1 cup diced fresh pineapple (1/2 pineapple)
1 cup sliced banana (1 large banana)
3/4 cup crushed ice

Directions:

Place the juice, honey, mango, pineapple, banana, and ice in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the
speed, until the mixture is smooth. Pour into glasses and garnish the rim with pineapple.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 71
Calories from Fat: 0

This Tropical Squeeze recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.


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