Serves: 5
BREAKFAST
1 serving Fruit-Topped Breakfast Bagels (Bread & Breakfast Dishes)
1/2 cup orange juice
Calories 180 / Total Fat 1g / Saturated Fat 0g / Cholesterol 0mg
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LUNCH
1 serving Caesar Turkey Subs (Poultry, Fish & Seafood)
10 reduced-fat potato chips
1 cup grapes
1 cup fat-free (skim) milk
Calories 590 / Total Fat 14g / Saturated Fat 5g / Cholesterol 40mg
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DINNER
1 serving Three-Pepper Beef Tenderloin (Beef, Port & Lamb)
1 medium baked potato with 1 Tbsp reduced-fat dressing
1 serving Chocolate-Cherry Sundae Cake (Desserts & Sweet Treats)
1 cup fat-free (skim) milk
Calories 705 / Total Fat 10g / Saturated Fat 6g / Cholesterol 65mg
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SNACK
1 serving Baked Tortilla Chips (Appetizers & Snacks)
1/4 cup Fresh Garden Salsa (Appetizers & Snacks)
Calories 60 / Total Fat 1g / Saturated Fat 0g / Cholesterol 0mg
-------------------------------------
TOTAL
Calories 1,535 / Total Fat 26g / Saturated Fat 11g / Cholesterol 105mg
From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This MENU 2 recipe is from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook. Download this Cookbook today.
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