Serves: 4
Total Calories: 65

2 cups faro
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup chili sauce
12 asparagus spears, trimmed and cut into thirds
2 medium carrots, thinly sliced
6 radishes, thinly sliced
1/4 red onion, thinly sliced
8 thin slices grilled beef flank steaks

In a large sauce pan over high heat, combine the faro, salt and pepper. Add enough water to cover the faro by 2-3 inches, bring to a boil, reduce the heat and simmer for 25 to 30 minutes until the faro is tender and chewy. Drain the excess water and transfer to faro to a serving bowl.

Heat 1 cup of water in a large skillet, bring to a simmer, add the asparagus and cook for 2 minutes until the asparagus is tender but still bright green. Plunge the asparagus into ice water just long enough to stop the cooking and then transfer to a plate.

Add the chili sauce, asparagus, carrots, radishes and onion to the cooked faro. Serve topped with slices of steak.

Nutritional Facts:

Serves: 4
Total Calories: 65
Calories from Fat: 0

More Recipes from the The Happy Heart Cookbook Cookbook:
Beef and Spinach Rice
Chili
Stuffed Cabbage
Stuffed Romaine
Baked Stuffed Eggplant
Madrileno Cheese Stuffed Eggplant
Lima Brisket
Lima Bake
Meatloaf
Stuffed Peppers
Sweet and Sour Meatballs
Special Hash
Zucchini Lasagna
Roast Beef Tenderloin
Beef with Pea Pods and Oyster Sauce
Beef Teriyaki
Steak with Faro
Stuffed Flank Steak
Beef Stroganoff
Beef Bourguignon
Sweet and Sour Brisket
Goulash
Braised Beef in Red Wine Sauce
Braised Beef Shanks
Beef Stew
Plum and Apricot Tzimmes
London Broil
Braised Beef Short Ribs
Grilled Hanger Steak