Sangria Salsa


Serves: 5
Total Calories: 29

Ingredients

1 cup grape halves
1 cup coarsely chopped strawberries
1 small orange, peeled and sectioned and coarsely chopped
1/3 cup white grape juice
2 jalapeno chiles, seeded and finely chopped
dash of crushed red pepper

Directions:

Mix grapes, strawberries and orange. Place 1/2 cup of the fruit mixture in blender. Add grape juice. Cover and blend on high speed about 15 seconds or until smooth. Toss blended mixture, remaining fruit mixture, chilis and red pepper. Cover and refrigerate at least 2 hours, but no longer than 24 hours, to blend flavors.
1 Serving: Calories 265 (Calories from Fat 110) Fat 12g (Saturated 4g) Cholesterol 85mg Sodium 85mg Carbohydrate 13g (Dietary Fiber 1g) Protein 27g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 29
Calories from Fat: 0

This Sangria Salsa recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


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