Layered Mixed


Serves: 16
Total Calories: 161

Ingredients

8 cups bite-size pieces mixed salad greens
1 small red onion, thinly sliced and separated into rings
2 stalks , medium, celery, sliced (1 cup)
2 small zucchini, thinly sliced (3 cups)
1 cup shredded Cheddar cheese (4 ounces)
1 1/2 cups frozen green peas, thawed and drained
2 cups cherry tomatoes, cut in half
1 cup reduced-fat mayonnaise or salad dressing
1 tablespoon mustard
1/2 teaspoon prepared horseradish
Cherry tomato, parsley, watercress for garnish, if desired

Directions:

Place about half of the salad greens in large glass bowl. Layer with onion, celery, zucchini, cheese, peas, remaining salad greens and the tomatoes. Mix mayonnaise or salad dressing, mustard and horseradish spread over tomatoes, spreading to edge of bowl. Cover and refrigerate at least 8 hours
but no longer than 24 hours. Garnish with additional cherry tomatoes and parsley or watercress.
1 Serving: Calories 60 (Calories from Fat 35) Fat 4g (Saturated 2g) Cholesterol 10mg Sodium 200mg Carbohydrate 5g (Dietary Fiber 2g) Protein 3g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 16
Total Calories: 161
Calories from Fat: 121

This Layered Mixed recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


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