Tasty Liver And Onions


Serves: 4
Total Calories: 333

Ingredients

1/3 cup flour
1/2 teaspoon paprika
1/2 teaspoon garlic salt
1/2 teaspoon salt
1/8 teaspoon black pepper
1 pound beef sliced or calves liver
3 tablespoons butter or margarine
1 tablespoon vegetable oil
3 cups onions quartered and thinly sliced
1/4 cup white wine
2 tablespoons parsley chopped fresh
1 tablespoon lemon juice
1/2 teaspoon sage dried, crushed
Parsley sprigs

Directions:

In a pie plate, combine flour, paprika, garlic salt, salt and pepper set aside.

Pat liver dry with paper towels. Cut liver into small pieces, about 2 1/2 x 1 inches, trimming out tough membranes and veins. Coat liver with flour mixture.

In a large skillet over medium-high heat, brown liver in 1 tablespoon of melted butter or margarine and hot oil for 2 to 3 minutes on each side or until no longer red in center, (Liver toughens if cooked too long.) Remove to a serving platter.

In same skillet over medium-high heat, melt remaining 2 tablespoons butter or margarine. Saute onions for 5 minutes or until tender. Reduce heat to low. Return liver to skillet. Add wine, chopped parsley, lemon juice and sage. Cook and stir for 2 minutes or until heated through.

Transfer to platter and garnish with parsley sprigs.

* If you don't want to use wine, use 4 teaspoons red wine vinegar mixed with 3 tablespoons water.

Nutritional Facts:

Serves: 4
Total Calories: 333
Calories from Fat: 172

This Tasty Liver And Onions recipe is from the Just Good Cookin' Cookbook. Download this Cookbook today.




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