Chuck Wagon Chow


Serves: 4
Total Calories: 409

Ingredients

Equipment Needed:
Large frying pan
Wooden spoon
Metal spoon
Cutting board
Medium knife
Dry measuring cups
can canopener
Liquid measuring cup
Cookie sheet
4 plates
Serving spoon
3/4 pound ground beef extra-lean
1/3 cup onion chopped
2 hot dogs sliced 1/2 -inch thick
1 (16-ounce) can tomato sauce
1/4 cup ketchup or chili sauce
4 hamburger buns cut in half

Directions:

In a large frying pan over medium-high heat, cook the beef until it is no longer pink, breaking it up with a wooden spoon. Spoon off the melted fat with a metal spoon.

Add the onion cook and stir for 2 to 3 minutes or until onion starts to soften.

Turn oven on to 350°.

Add hot dogs, tomato sauce and catsup or chili sauce to the frying pan. Cook over low heat for 15 minutes or until thick, stirring with a wooden spoon every few minutes.

Place buns with the cut-sides up on a cookie sheet. Toast in oven for 3 to 4 minutes to brown lightly.

Place two bun halves on each serving plate and spoon on 1/4 of the meat mixture. Serve hot.

Nutritional Facts:

Serves: 4
Total Calories: 409
Calories from Fat: 133

This Chuck Wagon Chow recipe is from the Flavors of America Cookbook. Download this Cookbook today.




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