Steamed Sea Bass


Serves: 2
Total Calories: 527

Ingredients

1 1/2 pounds drawn sea bass, walleye or red snapper fillets
1 teaspoon finely chopped ginger root
2 tablespoons vegetable oil
2 tablespoons brown bean sauce
2 cloves garlic finely chopped
1 teaspoon salt
1 teaspoon soy sauce
1/4 teaspoon roasted sesame oil
2 green onions, (with tops)

Directions:

Slash fish crosswise 3 times on each side. Mix gingerroot, vegetable oil, bean sauce, garlic, salt, soy sauce and sesame oil rub cavity and outside of fish with mixture. Cover and refrigerate 40 minutes.

Cut green onions into 2-inch pieces shred pieces lengthwise into fine strips. Cover with iced water let stand 10 minutes or until strips curl.

Place fish on heatproof plate. Place plate on rack in steamer cover and steam over boiling water until fish flakes easily with fork, about 15 minutes. (Add boiling water if necessary.) Garnish with green onions.

2 servings

**This recipe is an excellent one for the microwave. Place fish on microwavable platter. Cover tightly with plastic wrap, folding one corner back to allow steam to escape. Microwave on high (100%) 2 minutes. Rotate platter ½ turn. Microwave 2 minutes or until fish flakes easily with a fork. Garnish with green onions and it is ready to serve.

From "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 527
Calories from Fat: 125

This Steamed Sea Bass recipe is from the Betty Crocker's New Chinese Cookbook Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom