Fresh Berry Frozen


Serves: 10

Ingredients

Directions:

1. Mash strawberries with sugar in medium bowl. Stir in yogurt.

2. Pour into 1-quart ice-cream freezer and freeze according to manufacturer’s directions.

NUTRITION FACTS: 1 Serving (about 1/2 cup) Calories 115 (Calories from Fat 10) Fat 1g (Saturated 1g) Cholesterol 5mg Sodium 50mg Carbohydrate 23g (Dietary Fiber 1g) Protein 4g % DAILY VALUE: Vitamin A 0% Vitamin C 26% Calcium 14% Iron 0% DIET EXCHANGES: 1 Fruit 1/2 Skim Milk

Banana Frozen Yogurt: Substitute 1 1/2 cups mashed ripe bananas (3 medium) for the straw-berries.


From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

This Fresh Berry Frozen recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.


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