Total Calories: 229
Yield: Makes 4 generous servings or 8 cocktail-size servings
Preheat oven to 325°. Sauté onion in oil. Line quiche or pie pan with pie crust. Brush crust with beaten egg white, then lightly beat remaining eggs with onion and other ingredients. Pour into pie crust. Form a collar around the edge of the pie crust by crimping aluminum foil (this keeps edges from burning). Bake at 325° for 40 minutes, or until knife inserted in center comes out clean.
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