Orange Glazed Carrots and Parsnips


Serves: 2
Total Calories: 54

Ingredients

1 cup parsnip
1 cup carrot
1/2 cup sliced onion
1 tablespoon grated ginger root
1 teaspoon unsalted butter
2 teaspoons orange juice
1 tablespoon low sodium soy sauce
1 teaspoon honey
1/4 teaspoon freshly ground black pepper

Directions:

1. Peel carrots and parsnips and slice both diagonally; carrots in ?-inch slices and parsnips in ¼-inch slices.
2. Sauté the onion slices in butter until limp and add carrots and ginger, stirring to coat.
3. Add orange juice and soy sauce and cook over low heat approximately 8 minutes.
4. Add parsnips, honey, and pepper.
5. Cover and cook until sauce has a nice, syrupy consistency.

Nutritional Facts:

Serves: 2
Total Calories: 54
Calories from Fat: 17

This Orange Glazed Carrots and Parsnips recipe is from the 7 Color Cuisine Cookbook. Download this Cookbook today.




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