Green Beans with Almonds and Roasted Red Bell Peppers


Serves: 4
Total Calories: 183

Ingredients

3/4 cup sliced raw almonds
12 ounces green beans
1 teaspoon minced garlic
1/2 cup red bell pepper diced
1 1/2 teaspoons organic extra virgin olive oil
1/4 teaspoon salt

Directions:

1. Toast almonds by spreading them on cookie sheet in a 350°F oven for 8 to 10 minutes. Remove and set aside.
2. Wash and trim ends from green beans. Place in steamer basket and steam 20 minutes or just until tender, but still bright green. Shock with cold water to stop cooking. Drain and set aside.
3. Lightly sauté garlic and peppers in olive oil. Add salt and green beans and toss to mix.
4. Place each serving in a side dish and sprinkle with toasted almonds.

Super Salad : baby spinach leaves, pears, and blackberries with raspberry vinaigrette.

Nutritional Facts:

Serves: 4
Total Calories: 183
Calories from Fat: 128

This Green Beans with Almonds and Roasted Red Bell Peppers recipe is from the 7 Color Cuisine Cookbook. Download this Cookbook today.




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